by Pascale Lane | Nov 5, 2022 | Uncategorised
My morning walk is a non-negotiable part of my self-care It started during the first lockdown and never stopped I love a great audiobook and have many I recommend (DM me your email address if you want my transformational book list) But the morning walk is...
by Pascale Lane | Nov 5, 2022 | Uncategorised
You want the promotion you deserve but you worry about the impact it will have on your family life or mental health You’re fantastic at your job and you’re also a wonderful wife, mother and friend… You want to be spending time with them as well as doing things...
by Pascale Lane | Nov 5, 2022 | Uncategorised
You see other women in similar roles to you oozing with confidence and you want the same for yourself, but it feels so hard They look like they’ve got it all down to a tee… The career, the family, the lifestyle… They never look frazzled… like they’re just about...
by Pascale Lane | Nov 5, 2022 | Uncategorised
You can’t be everything to everyone else and leave nothing to yourself You’ve worked so hard to get to the position that you’re in now at work… It’s wonderful and you love it… But it doesn’t come without hard work and the occasional pang of self doubt, fear of...
by Pascale Lane | Nov 5, 2022 | Uncategorised
You? Lack confidence?! No way! Those degrees and certificates did NOT come from a lack of confidence. Neither did your reputation as the one that everyone can count on to deliver Every. Single. Time. Or the way you’ve been able to juggle family life and a successful...
by Pascale Lane | Jan 4, 2022 | Uncategorised
It doesn’t always have to be complicated. Sometimes having the relationships that you want just require a few tweaks and changes We all come into our adult life with our own stories and our own baggage… We don’t have to have suffered trauma to be damaged and have...
by Pascale Lane | Jan 3, 2022 | Uncategorised
I know as mums, this is something that so many of us struggle with… But it’s something which I instil and talk about all the time, because I absolutely know the value of looking after yourself and keeping those batteries fully charged I once heard...
by Pascale Lane | Dec 15, 2021 | Uncategorised
How to turn a bad morning into a great day in under 5 minutes… This comes from the heart today because this was my morning It had all started out completely fine; I got up, did my yoga routine, got the girls up and everything was going fine… But the inevitable...
by Pascale Lane | Nov 15, 2021 | Uncategorised
Do you have a busy household and need ideas on how you can communicate more effectively? There are so many layers to this of course, but actually, when it comes to family life, I think this is largely to do with systems and routine. Bear with me, this does make sense....
by Pascale Lane | Oct 25, 2021 | Uncategorised
I wanted to share with you today how I learned to provide a calm and peaceful home for my children. And why being a good role model to them is more important to me than anything else. Don’t get me wrong, I like you and like everyone else make my mistakes. Parenthood...
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