by Pascale Lane | Jan 4, 2022 | Uncategorised
It doesn’t always have to be complicated. Sometimes having the relationships that you want just require a few tweaks and changes We all come into our adult life with our own stories and our own baggage… We don’t have to have suffered trauma to be damaged and have...
by Pascale Lane | Jan 3, 2022 | Uncategorised
I know as mums, this is something that so many of us struggle with… But it’s something which I instil and talk about all the time, because I absolutely know the value of looking after yourself and keeping those batteries fully charged I once heard...
by Pascale Lane | Dec 15, 2021 | Uncategorised
How to turn a bad morning into a great day in under 5 minutes… This comes from the heart today because this was my morning It had all started out completely fine; I got up, did my yoga routine, got the girls up and everything was going fine… But the inevitable...
by Pascale Lane | Nov 15, 2021 | Uncategorised
Do you have a busy household and need ideas on how you can communicate more effectively? There are so many layers to this of course, but actually, when it comes to family life, I think this is largely to do with systems and routine. Bear with me, this does make sense....
by Pascale Lane | Oct 25, 2021 | Uncategorised
I wanted to share with you today how I learned to provide a calm and peaceful home for my children. And why being a good role model to them is more important to me than anything else. Don’t get me wrong, I like you and like everyone else make my mistakes. Parenthood...
by Pascale Lane | Oct 19, 2021 | Uncategorised
It all started by focusing on me and not him and created a happy family home for my children to grow in Believe me, it hasn’t always been easy and like all couples, we still have our ups and downs, but life is so much easier now than it used to be. Let me give you...
by Pascale Lane | Sep 19, 2021 | Uncategorised
When we do the work on ourselves, all of our relationships improve… I’ve always talked quite openly about my relationship with Dave… Not because it’s particularly special in any way but just because, like all relationships, it’s had its ups and downs. As a...
by Pascale Lane | Sep 3, 2021 | Uncategorised
Have you ever thought about your inner child? Who is she and what does she want? Our inner child is literally that… She is a manifestation of different parts and aspects of our childhood, good bits and bad bits. It is most likely that any behavioural, emotional, or...
by Pascale Lane | Aug 15, 2021 | Uncategorised
I shouted at my daughter today and it made me feel sick. I shouted at my youngest today in a moment of sheer frustration. Most of the time I am a pretty calm and patient mummy, but I recognise that when I’m feeling under pressure with work or have a considerable to-do...
by Pascale Lane | Aug 9, 2021 | Uncategorised
I’ve got many tools in my box that I’ve learnt along the way and a many of them are to do with parenting… When I first started my social work career at the tender age of 22, I was working with young children with behaviour and communication difficulties, facilitating...
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