January 2022

It doesn’t always have to be complicated. Sometimes having the relationships that you want just require a few tweaks and changes

by Pascale Lane | Jan 4, 2022 | Uncategorised

It doesn’t always have to be complicated. Sometimes having the relationships that you want just require a few tweaks and changes We all come into our adult life with our own stories and our own baggage… We don’t have to have suffered trauma to be damaged and have...

Why self-care is not a luxury, it’s essential

by Pascale Lane | Jan 3, 2022 | Uncategorised

I know as mums, this is something that so many of us struggle with… But it’s something which I instil and talk about all the time, because I absolutely know the value of looking after yourself and keeping those batteries fully charged I once heard...

It doesn’t always have to be complicated. Sometimes having the relationships that you want just require a few tweaks and changes

Why self-care is not a luxury, it’s essential

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