Are you ready to THRIVE?

 

 

Helping You To Be The Best Version Of Yourself & Create The Life You Truly Deserve – For Yourself And Your Family

 

   IT ALL STARTS WITH YOU!  

The Goal:

  • To gain understanding of yourself, increase confidence and achieve a positive mindset so that you can wake up every day feeling happy and fulfilled
  • A more Loving and Communicative Relationship With Your Husband or Partner So That You Both Feel Loved, Respected and Heard
  • A new sense of self-belief and empowerment so you can achieve all your Career and Wealth goals – Your new confidence and  ‘YES I CAN’ attitude will see you taking new and exciting opportunities to be the woman you truly deserve to be.
  • Calm and Peaceful Home For Your Children To Grow In Where You All Feel Loved, Supported and able to THRIVE
  • More time for self-care, health and personal development so that you can rest, recharge and grow, guilt free, knowing that everyone benefits when you take care of yourself

“I feel empowered – stronger than I have done in a long time. I’m back to being me”. 

“The breakthrough that I had was completely unexpected. I thought I had dealt with this stuff but I realise now how much it had still been affecting me. Thank you so much for giving me this change in perspective”. 

“This course has helped me so much and I feel so much calmer and happier.. I’m much more in control now and feel back to my old self again. Thank you Pascale”

“Pascale this is such a great course! It really helped me to do things differently. I am managing my relationship with my husband and children so differently now, managing to stay calm which is brilliant” Louise

Transform your Relationship and Increase your Confidence with THRIVE 1-1a fantastic self study program.

 

 

Your path to a Calm, Peaceful and Thriving Family Home looks like this:

 

Communication Mastery™

Good communication is the foundation of all good relationships. By the end of this course you and your partner will be able to speak openly and honestly with each other in order to create harmony in your relationship and demonstrate to the children how to overcome difficulties with love and trust.

Confidence Booster™

You are the heart of your family unit and feeling good about yourself is probably the most important thing you can do to improve family life. Boosting your confidence and creating a positive mindset will have a huge impact on all of you and will see everyday as a opportunity for something great

 

Wealth and Worth Mastery ™

When we feel good about ourselves we can achieve anything. You will learn how to see new opportunities all around you and feel empowered to take each one. Your new ‘I can do that’ attitude will see you growing in both wealth and confidence… and you can.

Re-Fill Your Cup™

You are at the core of the family and finding time for yourself is an essential part of the care you need to do in order to maintain the status-quo. So often there is guilt around this. We will help you to create the time so that self-care becomes a core part of your daily and weekly routine, whether that’s to meditate, exercise, read or see friends.

 

 

About Pascale

 

My name is Pascale and I am a Relationship and Confidence Coach and author of the book How To Be Happy in Life and Love: A Guide to Living the Life You Deserve. 

I have coached hundreds of women and couples over the past 5 years and feel passionately about helping women to create the life they truly deserve, because when we are the best version of ourselves, everyone and everything around us is better.

 

As a former social worker and Relate trained counsellor, I really understand the impact of learning to show up in all our relationships with confidence and healthy expectations of ourselves and others. 

 

Because when we have good levels of confidence and feel good about ourselves, we not only create healthy relationships around us, but we are also able to teach our children the value of healthy relationships too.

 

 

 

The Process – What’s Included

 

  • The THRIVE DIY program consisting of 9 modules, each including a 30 minute video and 3 separate worksheets to help you get the best out of each module
  • Access to a wonderful private & intimate community of like-minded women for you to share your wins and discoveries
  • WANT TO UPGRADE? You can work with me 1-1 when you purchase the VIP option so that we can really get clear on what is holding you back from living your dream life. This, alongside the fantastic modules and facebook group will give you a greater level of depth and understanding as to what you really need to do to create lasting success, for you and your family. You will have 4 months to complete the 2 x 1-1 sessions with me when you buy the VIP option xx

 

 

Module One: Goals

  • Figuring out where you are now
  • Evaluating what is working well for you
  • Choosing what you need to change

This can be in terms of family life, self-confidence, work, travel… whatever you want.

By the end of this module

You’ll be so excited to know that you have clarity around what you want for yourself and your family in order to have the life you really want.

 

Module Two: Childhood & Family History

  •  Examining what family life looked like for you growing up
  • Reflecting on how you viewed and received love as a child
  • Recognizing what you learned about communication

This is where your sense of ‘self’ began. Do you love yourself? Do you value yourself? If you don’t, here’s your time to start!

By the end of this module

You’ll understand how to process and let go of your unpleasant childhood experiences so you’re empowered and confident to show up now as the woman, mother and partner you want to be.

 

Module Three: Healing your Inner Child

  • Understanding the importance of your early years experiences and how these impacts on you as an adult, your characteristics, beliefs and all of your relationships.

By the end of this module

You’ll have a much greater awareness of your strengths and difficulties and be able to embrace your natural curiosity, innate gifts, a greater sense of self as well as am deeper capacity to love.

 

Module Four: Mindset & Confidence

  • We carry on from the previous modules and go into deeper detail here
  • Boost your confidence and improve your self-worth
  • Seek out your self-limiting beliefs to strengthen your mindset.

By the end of this module

You’ll have a good understanding of how your goals and aspirations, childhood experiences, confidence and mindset, are all linked together. Now we can start to move you forward, confident and self-assured to the life you want to create for yourself!

 

Module Five: Parenting

  • Understanding why we parent as we do, which bits we have inherited from our parents, the bits we have changed and the reasons why.

By the end of this module

You’ll have a greater understanding of how to create a calm and happy family home, improve communication and manage conflict with your children, whatever their age.

 

Module Six: Communication

  • We examine how you talk to your loved ones and yourself
  • Strengthen your communication and conflict resolution skills
  • Practice modelling respectful dialogue (listening and responding) for your children

By the end of this module

You’ll have a deeper insight into your communication style and how to make it as positive, respectful and effective as possible

 

Module Seven: Tribes and Influencers

  • Take a closer look at who the main people in your life are and how they affect you
  • Discover who really encourages and supports you (this can be surprising and is a true game-changer for many of my clients)
  • Suss out your sneaky influencers to stop them from draining your energy – these are the people who have you questioning yourself, your motivations, dreams and choices

By the end of this module

You’ll have a much clearer idea of the people you spend the most time with, who makes you happy and who sucks your energy and joy.

 

Module Eight: Money Mindset

  • Exploring your mindset around money and what you are worth
  • Looking at how and why around your value and worth
  • Ways in which yo can increase your financial worth and what stands in your way

By the end of this module

You’ll have a much greater insight into your financial worth and be ready to look at new opportunities for raising your value

 

Module Nine: Self-Care

  • Recognise why you have not put yourself first more often
  • Identify some things that you would love to do but have never really had the time, energy or confidence to do until now
  • Start prioritising yourself and doing the things that make you happy while loving and caring for everyone else…. In fact, you can care for your loved ones even better once you learn to look after yourself!

By the end of this module

You’ll be learning to give yourself permission to do what makes your heart happy!

 

 

 

BONUSES

 

You’ll also receive these special BONUSES for Free:

  • How to Resolve Conflict (Bonus Video Training).. so fallouts are short and sweet and the family home remains calm and peaceful all the times

 

  • The 5 Languages of Love (Bonus Video Training): how to really speak your partners love language so that you both can keep each other happy and valued at all times

 

  • The 5 Languages of Love quiz for you and your partner to take so that you can be sure you’re always giving each other what you need

 

  • My THRIVE TRANSFORMATIONAL reading list: 10 Amazing books that have helped me get to create a happy and thriving life where I am in control of my emotional wellbeing and teaching my children to do the same

 

  • A free copy of my eBook, How to be Happy in Life and Love: A Guide to Living the Life you Truly Deserve

 

WANT TO UPGRADE? You can work with me 1-1 when you purchase the VIP option so that we can really get clear on what is holding you back from living your dream life. This, alongside the fantastic modules and facebook group will give you a greater level of depth and understanding as to what you really need to do to create lasting success, for you and your family. You will have 4 months to complete the 2 x 1-1 sessions with me when you buy the VIP option xx

 

 

 

The Process – What’s Included

 

  • The THRIVE DIY program consisting of 9 modules, each including a 30 minute video and 3 separate worksheets to help you get the best out of each module
  • Access to a wonderful private & intimate community of like-minded women for you to share your wins and discoveries

 

 

Module One: Goals

  • Figuring out where you are now
  • Evaluating what is working well for you
  • Choosing what you need to change

This can be in terms of family life, self-confidence, work, travel… whatever you want.

By the end of this module

You’ll be so excited to know that you have clarity around what you want for yourself and your family in order to have the life you really want.

 

Module Two: Childhood & Family History

  •  Examining what family life looked like for you growing up
  • Reflecting on how you viewed and received love as a child
  • Recognizing what you learned about communication

This is where your sense of ‘self’ began. Do you love yourself? Do you value yourself? If you don’t, here’s your time to start!

By the end of this module

You’ll understand how to process and let go of your unpleasant childhood experiences so you’re empowered and confident to show up now as the woman, mother and partner you want to be.

 

Module Three: Healing your Inner Child

  • Understanding the importance of your early years experiences and how these impacts on you as an adult, your characteristics, beliefs and all of your relationships.

By the end of this module

You’ll have a much greater awareness of your strengths and difficulties and be able to embrace your natural curiosity, innate gifts, a greater sense of self as well as am deeper capacity to love.

 

Module Four: Mindset & Confidence

  • We carry on from the previous modules and go into deeper detail here
  • Boost your confidence and improve your self-worth
  • Seek out your self-limiting beliefs to strengthen your mindset.

By the end of this module

You’ll have a good understanding of how your goals and aspirations, childhood experiences, confidence and mindset, are all linked together. Now we can start to move you forward, confident and self-assured to the life you want to create for yourself!

 

Module Five: Parenting

  • Understanding why we parent as we do, which bits we have inherited from our parents, the bits we have changed and the reasons why.

By the end of this module

You’ll have a greater understanding of how to create a calm and happy family home, improve communication and manage conflict with your children, whatever their age.

 

Module Six: Communication

  • We examine how you talk to your loved ones and yourself
  • Strengthen your communication and conflict resolution skills
  • Practice modelling respectful dialogue (listening and responding) for your children

By the end of this module

You’ll have a deeper insight into your communication style and how to make it as positive, respectful and effective as possible

 

Module Seven: Tribes and Influencers

  • Take a closer look at who the main people in your life are and how they affect you
  • Discover who really encourages and supports you (this can be surprising and is a true game-changer for many of my clients)
  • Suss out your sneaky influencers to stop them from draining your energy – these are the people who have you questioning yourself, your motivations, dreams and choices

By the end of this module

You’ll have a much clearer idea of the people you spend the most time with, who makes you happy and who sucks your energy and joy.

 

Module Eight: Money Mindset

  • Exploring your mindset around money and what you are worth
  • Looking at how and why around your value and worth
  • Ways in which yo can increase your financial worth and what stands in your way

By the end of this module

You’ll have a much greater insight into your financial worth and be ready to look at new opportunities for raising your value

 

Module Nine: Self-Care

  • Recognise why you have not put yourself first more often
  • Identify some things that you would love to do but have never really had the time, energy or confidence to do until now
  • Start prioritising yourself and doing the things that make you happy while loving and caring for everyone else…. In fact, you can care for your loved ones even better once you learn to look after yourself!

By the end of this module

You’ll be learning to give yourself permission to do what makes your heart happy!

 

 

 

BONUSES

 

You’ll also receive these special BONUSES for Free:

  • How to Resolve Conflict (Bonus Video Training).. so fallouts are short and sweet and the family home remains calm and peaceful all the times

 

  • The 5 Languages of Love (Bonus Video Training): how to really speak your partners love language so that you both can keep each other happy and valued at all times

 

  • The 5 Languages of Love quiz for you and your partner to take so that you can be sure you’re always giving each other what you need

 

  • My THRIVE TRANSFORMATIONAL reading list: 10 Amazing books that have helped me get to create a happy and thriving life where I am in control of my emotional wellbeing and teaching my children to do the same

 

  • A free copy of my book, How to be Happy in Life and Love: A Guide to Living the Life you Truly Deserve

 

Does it work??

 

You don’t have to take my word for it. Here’s what other clients had to say: 

“I love this course so much. It’s been so helpful for me, thank you”. Trisha

“Pascale has such a great way of sharing information and keeping it totally real. This has been so helpful in helping me understand my behaviours and how to be calm and present for my children. Thank you so much.” Elizabeth

“Pascale has taught me how to look closely at my life and unpick everything so I feel clear about me. She has an amazing, friendly and professional approach to everything with a best friend twist. Has a great book to read to get an insight into her work and to start you on your journey to being the best you.” Sandra

“Pascale is such a professional , who I would absolutely recommend. If you are feeling like you are at a crossroad in life or finding it difficult to make decisions about taking that “next step” this lady makes you feel empowered and confident to take that leap.” Tasha

You can repeat the online study modules as many times as you like… once you buy it, it’s yours! You will have the weekly group coaching calls available to watch on replay as well as ongoing access to the private Facebook group.

I know this program is Transformational!!!

If you have got this far, then you know that it’s time for something to change… and I’m not talking about small changes which you don’t maintain. I’m talking BIG changes which will not only last a lifetime but will also improve the lives for your family too!

You know you’re ready to step into your next zone and begin treating yourself how you wish to be treated. The only person that can do this for you is YOU!!

 

You have the time. 

1-1.5 hour for each module to complete in your own time. This package really delivers everything you will need to make lasting change for you and your family

You have the motivation. 

You know you want to be the Best version of yourself, for yourself, but also for your partner, children and loved ones. You also know your family deserve a harmonious home life, along with positive examples of loving relationships.

You have the desire.

You know that something needs to change and you know that change starts with you.

With THRIVE DIY, you’ll be making great changes. Every. Single. Day.

The not-so-secret side effect of all those successes?  More Happiness! More Confidence! More Energy!

Imagine how this client’s energy levels shifted! It can happen for you, too.

You have the time. 

1-1.5 hour for each module to complete in your own time. This package really delivers everything you will need to make lasting change for you and your family

You have the motivation. 

You know you want to be the Best version of yourself, for yourself, but also for your partner, children and loved ones. You also know your family deserve a harmonious home life, along with positive examples of loving relationships.

You have the desire.

You know that something needs to change and you know that change starts with you.

With THRIVE DIY, you’ll be making great changes. Every. Single. Day.

The not-so-secret side effect of all those successes?  More Happiness! More Confidence! More Energy!

Imagine how this client’s energy levels shifted! It can happen for you, too.

“I am a much better mummy thanks to you, Pascale. You helped me understand my past so I could change my children’s future. There is no price I wouldn’t pay for that!” Lucy

There’s never been a better time to start prioritising yourself.

It’s time to create the life you truly deserve, for yourself and for your family.

I can’t promise it will always be easy, but I can promise it will be worth it!

This may well be the greatest gift you give yourself… and your family.

You have the time, motivation, a built-in support system & newfound energy!

You know it’s a proven system. You’ve even read the testimonials from women who have reaped its benefits! These women were once where you are now. Look how far they’ve come and dare to dream of the possibilities for your life.

Want more proof?

 “THANK YOU, PASCALE! I can’t sing your praises highly enough. You came into my life at a time when I needed to make some changes but I was scared and I was stuck. You not only helped me out of that situation but have helped me to transform my life. It is just fantastic. I am so grateful to you!” Jonie

Are you ready to THRIVE?

 

Join me today and start living the life you truly deserve!