Patterns of Behaviour

Ok so this comes up all the time in the work that I do. How much do you feel your childhood has influenced your adult relationships, either with your partner or as a parent? Stories that you’ve been told, stories that you’ve heard, family dynamics that you’ve...

Self Sabotage

I feel like this week has been mostly about challenges.. not necessarily  physical challenges but mental and emotional challenges.   It’s been a great week work wise for myself and also for my best friend who has completely pushed herself and is now really...

What Message Are We Sending Our Children?

  Let’s think about the messages we send out to our children and how they are experiencing family life. If you are in a difficult family situation, an unhappy relationship or a toxic household, what do you imagine your children are learning about family...

How Do You Want to End This Crazy Year?

When was the last time you actually just sat down and had a really good think about how far you have come over the last few years? I’ve been doing this recently, as I always like to do from time to time.  This has been a pretty ‘out-there’ year so...

What is your love story?

What is your relationship history and do you wish that it could be better? Maybe you’ve had lots of relationships but never really managed to settle down and find that one. Or maybe you’ve been married and divorced or married and divorced several times? Maybe you’re a...

Are you ready to make 2020 your best year yet?

Most of my clients are women. They are either newly divorced or unhappy in their current relationships, but either way, not really sure what they are wanting to do next. They feel stuck. They feel slightly lacking in some area of their life, but they’re not sure...

I take such pride in my work

  When I work with my clients I take genuine genuine pride in the work that I do with them. The ladies that I work with commit to their weekly sessions with me but I think about them all the time. I love seeing the transformation that happens over the four month...