Do you visualise??
I’m big on visualisation. I personally have a vision board in my bedroom and another in my kitchen. I also have post-it notes scattered around my home.
It’s so important to know your goals! It’s so important to really be clear about what you want to achieve.
What is going to be different once you have achieved your goal? It doesn’t matter what that goal is, can you see yourself having it? What does it feel like?
Once you have a clear visualisation, you can really start to make it happen.
Goals and dreams are just about mindset. It’s about being able to tell yourself that you can achieve it!
Once you believe that you can achieve it, you can achieve it .. then it’s just a question of what you need to do and how you need to do it.
So however you choose to visualise it, whether it’s with magazine cuttings, post-it notes or whiteboards, be clear on what you want and then make it happen.
Good luck!
? If you would like to ask me about anything to do with coaching, whether it’s you with your relationship or just life coaching in general, then please send me a message and let’s get started x
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