So who are your Tribe and why do they matter!?

So this is probably one of my favourite sections of my 3 month course.. this is Your Tribe. I love thinking about your Tribe because in the work that I do, most of the time, peoples tribe, friends, family, work friends/colleagues, are really important in their whole...

What does love mean to you?

What love means to you? What was your experience of love growing up and how does that inform what we expect from our relationships as adults. Now this could be thought about in several different ways – we could think about how love was modelled in your childhood...

Relationship Goals

Now this is So important for so many reasons and something which I think a lot of couples either forget to do or just don’t get into the habit of doing. As a couple you need to be reviewing what you want out of life, assess where you are, as a couple as well as...

So what about YOU?? What are your goals?

⭐️So what about You now? ⭐️ What about your goals and how do you make your life as happy as you can make it be? ⭐️ What are your goals, what is your focus, where is your energy going? ⭐️   ⭐️ Now ⭐️this may not be the relationship you thought you were going to have,...

So what ways are you able to reconnect?

So what ways are you able to reconnect? This doesn’t mean intimately or sexually but as family that is connected rather than disconnected; not re-connected, just connected. Being able to get by, be happy and stable.. not just for the sake of the children but for your...